The Wild Roots Blog
Explore practical tips, body-based insights, and answers to common questions about massage therapy, TMJ care, and tension relief. New posts each month to help you feel more at ease in your body.
How Travel Affects Your Body, and How Massage Can Help You Recover
Travel takes a toll on your body; from stiff necks and sore backs to poor sleep in hotel beds. Learn what causes post-travel pain, how to ease it on the go, and why massage before and after your trip can help you reset faster.