The Wild Roots Blog
Explore practical tips, body-based insights, and answers to common questions about massage therapy, TMJ care, and tension relief. New posts each month to help you feel more at ease in your body.
TMJ Massage Therapy in Calgary: How Jaw Tension Affects Your Whole Body
Struggling with TMJ pain, jaw clenching, or facial tension? Learn how TMJ massage therapy can relieve symptoms, improve mobility, and support your nervous system.
The Fight-or-Flight Epidemic: Why So Many People are Stuck
Many people live in a chronic state of fight-or-flight, but it’s not always obvious from the outside. This post explores how massage therapy helps reset your nervous system and why so many people, especially women, feel stuck in stress patterns.
Why Women Hold Tension Differently
Women often hold tension in the jaw, neck, and shoulders due to stress, hormones, and constant pressure to hold it all together. Discover how massage therapy can offer real relief—physically and emotionally.